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Choose your Journey

  • Drop -In 60 Mins (for flexibility)

    18$
    Come as you are, when you can. A beautiful way to try a class or pop in when your schedule allows.
    Valid for 7 days

    • Drop-In 90 Mins (for flexibility)

      25$
      Come as you are, when you can. A beautiful way to try a class or pop in when your schedule allows.
      Valid for 7 days

      • Seasonal Journey 60 Mins (10 classes)

        150$
        Valid For 10 Weeks Commit to a fuller season of transformation with ten classes.
        Valid for 10 weeks
        • 60 Min Classes
        • Monday & Wednesday Echoes Of Om
        • Includes $15 off one retreat during your pass

      • Seasonal Journey 90 Mins (10 Classes)

        170$
        Commit to a fuller season of transformation with ten classes.
        Valid for 10 weeks
        • Includes $15 off on retreat during your pass

      • 5-Class Journey Pass (60 Mins)

        80$
        A steady path of practice - one class per week, mix & match as your schedule flows.
        Valid for 5 weeks
        • Valid For 5 Weeks
        • $5 off retreat tickets during your pass

      • 5-Class Journey Pass (90 Mins)

        100$
        A steady path of practice - one class per week, mix & match as your schedule flows.
        Valid for 5 weeks
        • Valid For 5 Weeks
        • $5 off retreat tickets during your pass

      • Mom & Daughter 10 Class Journey Pass

        170$
        This special 10-class pass is designed for Moms and daughters who want to share time on the mat together.
        Valid for 10 weeks
        • 10-week session
        • 10 shared classes for Mom & Daughter
        • Flexible attendance: practice together or on your own
        • 90-minute Echoes of Om sessions

      Welcome to The Inner Sanctuary This is a space to pause, breathe, and return to yourself. Here, you’ll find guided audio journeys crafted to support rest, grounding, and gentle inner connection. Whether you have a few minutes or a full half-hour, these practices are here to hold you, to soften your mind, and to help you reconnect with your own rhythm. Take a deep breath. You are safe. You are supported. You are exactly where you need to be.

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      Grounding & Stability Meditation Step into a space of calm and support. This guided meditation uses subtle chimes to gently anchor your attention, helping you cultivate stability, balance, and a deep sense of grounding.

      Kosha Breath Journey Explore the layers of your being through the breath. This guided practice invites you to connect with your physical, energetic, and subtle body (the koshas) using intentional breathing. Silence enhances focus, allowing you to fully inhabit your inner landscape.

      Cosmic Yoga Nidra This immersive Yoga Nidra session blends gentle guidance with a subtle musical soundscape to support deep rest, nervous system reset, and inner alignment. Let your body soften, your mind quiet, and your awareness expand.

      A collection of three guided audio journeys designed to support your mind, body, and energy. Cultivate grounding, explore your breath, and drift into deep rest — your personal sanctuary to pause, reconnect, and restore whenever you need it.

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